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Barbells For Bullies & CrossFit Nine VII
Community Workout

CrossFit Nine VII
97 East Shore Rd, Manhasset, NY 11030
Saturday January 27, 2024 
Workout Times:
8:30AM -10:30am.  Workouts will run on the half hour with doors open/check in starting at 8:00am.  First workout starts at 8:30am and last workout runs at 10:30am.  

We're on a mission to help As Many Rescues As Possible
We will be hosting a charity workout and morning of fun and fitness that is open to the public. Early registration is $25 and $30 at the door/day of.  All net proceeds will go to the amazing pups at Ollie's Angels Animal Rescue.

Workouts and registration details are available in the sign up link below.

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Registration is open!  Sign up early for $25 or $30 at the door

One workout with infinitely scalable options to ensure you have a great time while sweating for a cause! 

AMRAPS: As Many Rescues As Possible

If it's about fitness and community that rallies around rescue, we want to be a part of it. We're on a mission to leverage fitness and use community to raise money and awareness for shelters around the country. By taking a multi-faceted approach: that is supporting spay/neuter efforts, funding rescues that do great work, advocating for the bully breeds and all shelter animals, striving to create stakeholders and responsible pet owners; we can work together to help save As Many Rescues As Possible.

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