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COMMUNITY WORKOUT
Barbells For Bullies & Washington Park CrossFit Community Workout
Where:
Washington Park CrossFit
2020 Hollyrood St, Winston-Salem, NC 27127
When:
Saturday April 25, 2026
Community Workout Time:
8:00AM - 1:00 PM. Workouts will be on the half hour.
Why:
We're on a mission to help As Many Rescues As Possible
We will be hosting a Community Workout all morning that is open to the public. All net proceeds will go to the Animal Adoption and Rescue Foundation (AARF).
The workout is open to anyone and everyone. Whether you are a seasoned athlete or simply curious about CrossFit and helping your community.
The workout and registration details are available in the sign up link below.
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Who We Are Benefitting...
AARF is an animal rescue in the greater Winston-Salem area that provides foster care, medical services, and adoption to homeless, abandoned, surrendered, and sick animals so they can have a new lease on life. We are a no-kill, nonprofit 501(c)3 organization.
Through adoption, spay/neuter, high quality animal care professionals, community outreach and education, AARF helps to improve the health of our pet community that in turn improves the health of our entire community.
AARF is unique in that it will accept difficult to adopt cats and dogs. AARF often provides medical services and training to challenging animals unable to find other services.
Learn more about AARF's impact at: https://www.aarfws.org/
THE WORKOUT
WORKOUT TO BE POSTED
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AMRAPS: As Many Rescues As Possible
If it's about fitness and community that rallies around rescue, we want to be a part of it. We're on a mission to leverage fitness and use community to raise money and awareness for shelters around the country. By taking a multi-faceted approach: that is supporting spay/neuter efforts, funding rescues that do great work, advocating for the bully breeds and all shelter animals, striving to create stakeholders and responsible pet owners; we can work together to help save As Many Rescues As Possible.
